Congee or rice porridge

Congee or Ash or Kanjee or Ganjee

It is a recipe prepared especially during the holy month of Ramadan. It's a very healthy diet which avoids gastric problems which occurs due to fasting heat. 

Congee or rice porridge 

Cook Time

Prep time: 10 min 

Cook time: 10 min 

Ready in: 20 min 

Yields: Serves 10-12 small bowls

Ingredients

• 2 cups Dry Rice, Slightly grinded
• 2 Onion
• 4tbsp Oil
• 4tbsp Moong dal
• 20 Mint leaves
• 2 tbsp Coriander, Finely Chopped
• 4 Green chillies, Sliced or chopped
• 1/4 tsp Turmeric
• 1/2 tbsp Ginger Garlic paste
• 2 tbsp Raw coconut, Grated
• 1/2 tbsp or as per taste Salt
• 1 1/2 litre Water

1. Pour oil in a vessel and heat it.
2. Put the chopped onion and fry it until it turns golden brown.
3. Add Ginger Garlic paste and mix it well.
4. Add moong dal, green chillies and mint leaves and mix it well.
5. Add slightly grinded rice, salt and turmeric mix it well.
6. Add grated coconut and mix it well and leave it for a minute or two.
7. Add 1 1/2 water to it and stir it. Let it boil for 8 - 10 mins.
8. Finally add chopped coriander for decoration.

Date shake

Prep time: 5 min 

Cook time: 5 min 

Ready in: 10 min 

Yields: Serves 4

• 14 Dates, Seedless
• 1/2 litre Milk, Boiled or unboiled
• 6 Almonds, Chopped
• 5 tbsp Sugar

1. Add milk, dates and sugar into the mixer.
2. Blend it for a minute until the dates are all blended well.
3. Pour it into a tumbler and add the almonds.
4. Your yummie healthy date shake is now ready.

Note:

You can add cold milk for better taste.

You can also add ice cubes.

You can also add other dry fruits.

Per glass

Nutrition Facts
Serving size: 1
Calories	425
Calories from Fat	9
% Daily Value *
Fat 1 g	2%
Saturated fat 0 g
Unsaturated fat 0 g
Carbohydrates 109 g	36%
Sugar 80 g
Fiber 10 g	40%
Protein 7 g	14%
Cholesterol 0 mg
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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Another way to prepare date shake.